Guerilla Baseball Academy Mandeville, Louisiana» strength training http://guerillabaseball.com Covering the Northshore area - Covington, Abita Springs, Slidell, Hammond, Lacombe, Folsom and beyond Tue, 08 Nov 2011 02:44:26 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Guerilla Speed and Strength Training http://guerillabaseball.com/guerilla-speed-and-strength-training/ http://guerillabaseball.com/guerilla-speed-and-strength-training/#comments Fri, 04 Dec 2009 05:00:35 +0000 Brent Pourciau http://guerillabaseball.com/?p=412 Guerilla has equipped their weight room with all the tools for speed and strength training. Increase pitch velocity and bat speed with their fast twitch muscle fiber focused training programs. We are open five days a week which allows for our 4 days a week training programs. If you are looking for big improvements this season, you must start a training program today! Contact us for more information on our speed and strength programs.

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