Posted by Brent Pourciau on December 9th, 2009 | Categorized as Breaking News | Tagged as age groups, baseball camp, baseball camps, christmas, coach, december 28, guerilla, membership type, prizes, series awards, strength and conditioning, tennis shoes, two camps
Sign up today for the Christmas Guerilla Baseball Camps! We will be running two camps this Christmas. The first camp will start on December 21,22,23. The second camp will run on December 28,29,30. The camp times are each day from 10am to 1pm. Bring your glove, bat and tennis shoes. The camp will include: Hitting […]
Posted by Brent Pourciau on December 4th, 2009 | Categorized as Breaking News | Tagged as bat speed, fast twitch muscle, fast twitch muscle fiber, guerilla, pitch, strength training, velocity
Guerilla has equipped their weight room with all the tools for speed and strength training. Increase pitch velocity and bat speed with their fast twitch muscle fiber focused training programs. We are open five days a week which allows for our 4 days a week training programs. If you are looking for big improvements this […]
