Guerilla Baseball Academy Mandeville, Louisiana

Tag archive for ‘fast twitch muscle’

Guerilla Speed and Strength Training(0)

Guerilla has equipped their weight room with all the tools for speed and strength training. Increase pitch velocity and bat speed with their fast twitch muscle fiber focused training programs. We are open five days a week which allows for our 4 days a week training programs. If you are looking for big improvements this […]